![]() ![]() These universal elements form the three energies: Practitioners have passed down the practice of Ayurvedic medicine verbally, but a few written documents are available today.Īccording to the Ayurvedic literature, a unique combination of space, air, fire, water, and earth makes up each person. ![]() The goal of Ayurvedic treatments is to cleanse and restore balance to the mind, body, and spirit. In India, Ayurveda is still an essential part of the healthcare system.Īyurvedic practitioners use diet, herbal medicines, exercise, meditation, breathing exercises, and physical therapy, among other methods. It originated in India thousands of years ago and is one of the world’s oldest medical systems. Share on Pinterest Ayurvedic medicine often uses a number of herbal medicines.Īyurvedic medicine is a form of CAM that people sometimes call Ayurveda.
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